Step-by-Step Guide to Prepare Favorite Veggie/Tofu Salad (Lactose Intollerant Friendly/Treenut Allergy Safe)

Veggie/Tofu Salad (Lactose Intollerant Friendly/Treenut Allergy Safe).

Hey everyone, hope you're having an amazing day today. Today, I'm gonna show you how to prepare a special dish, veggie/tofu salad (lactose intollerant friendly/treenut allergy safe). It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Veggie/Tofu Salad (Lactose Intollerant Friendly/Treenut Allergy Safe) is one of the most well liked of current trending meals on earth. It's enjoyed by millions daily. It's easy, it's quick, it tastes yummy. They are nice and they look wonderful. Veggie/Tofu Salad (Lactose Intollerant Friendly/Treenut Allergy Safe) is something that I've loved my entire life.

To begin with this particular recipe, we have to prepare a few components. You can have veggie/tofu salad (lactose intollerant friendly/treenut allergy safe) using 14 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Veggie/Tofu Salad (Lactose Intollerant Friendly/Treenut Allergy Safe):

1. {Make ready small of Handful Kale.
2. {Get medium of Handful Spinach Leaves.
3. {Get 1 of Napa Cabbage leaf.
4. {Take small of Handful carrot chips.
5. {Take 1/2 of Pickle.
6. {Take of Ginger Root.
7. {Make ready of Sesame seed.
8. {Take 1/2 of sheet of Nori.
9. {Make ready 1 packages of Melissa's Extra firm Tofu.
10. {Get 1 of bag Uncle Bens Natural Whole Grain Boil in Bag Brown Rice.
11. {Get of For the Dressing.
12. {Make ready 1 tsp of House of Tsang pure sesame seed oil.
13. {Make ready 1 tbsp of La Choy Lite Soy Sauce.
14. {Make ready pinch of Himalayan Salt *optional*.

Instructions to make Veggie/Tofu Salad (Lactose Intollerant Friendly/Treenut Allergy Safe):

1. Tofu prep for use: Slice and press tofu for 45 minutes (to drain excess water out)..
2. Chop up the Kale, spinach leaves, Napa cabbage leaf, carrot chips.and pickle. Trim off some Ginger Root. Cut 1/2 sheet of Nori and tear it into thin strips (you can soften the Nori or leave as is). Set aside in container(s) for now. (Below is what Nori looks like.).
3. Mix together the sesame seed oil, soy sauce, and himalayan salt. set aside..
4. Bring water to a boil. Boil rice for 9 minutes. When done, rince rice, and set aside in bowl..
5. Scramble up in small pieces tofu and heat in a pan. When cooked, remove from heat and place in bowl. Set aside. (separate the cooked portion ya wish to use, and refrigerate the rest.).
6. Mix together the rice, tofu chopped up vegetables from step 2 (except the pickles, Ginger root and carrot, put those on top.).
7. Top it off with the dressing mix from 3, and Sesame seed..

So that is going to wrap it up for this exceptional food veggie/tofu salad (lactose intollerant friendly/treenut allergy safe) recipe. Thank you very much for your time. I'm sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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